Entries by Delaina & Kris

Easy Salmon Dinner any night of the week

Here is a great meal that is sooo easy to prepare that any night will some how seem to be a special occasion. So now when you have had a super busy day, or are just running around crazy, plan to try out this meal and see how easy a delicious meal can be with […]

Easy Chicken Dinner from Jamie Oliver

Here is a great, easy recipe from British Chef Jamie Oliver. We were checking out Jamie’s website last week, and this wonderful recipe just sorta “poped” off the computer screen. Maybe it was the chicken legs all brown and toasty looking, or maybe all those little cherry tomatoes. It is hard to tell, but we […]

The Eat Clean Diet Uncovered

The Eat Clean Diet by Tosca Reno is not fad dieting and is really a “lifestyle” eating plan that promotes good health through healthy eating choices. This program seems simple enough but takes real commitment in our modern “fast food” world.  When we say “lifestyle” plan we mean that this is program based on age-old […]

Give Healthy Eating a Chance in 2010

We have started to notice a number of changes occurring in the world of food and eating… Maybe you have too? It started with a garden… First Lady Michelle Obama planted a vegetable garden in an effort to help kids (and all Americans) eat more veggies on a daily basis. We thought this was a […]